How do you quench your thirst? How much iron are you getting? Are you looking for healthy snack ideas?
Find out more...
Not crazy about veggies and fruit?
Today there's so many to choose—
could be you just haven't found your
favourite ones yet. Check out this
energetic site for lots of ideas, games
and more. Follow this link to notgonnakillyou.ca.
Get some tips to make healthyeating work for you instead of against you! Play the game.
Visit the bone zone, complete the puzzle and find out what it takes to build strong bones.
What foods can I choose that would be healthy when eating out at fast food restaurants?
What are some easy to make snacks that are also good for you?
